I’ll never forget the summer my family spent in Seoul. Every meal seemed to include some variation of cucumber – crisp, cool, and bursting with flavor. It opened my eyes to the incredible versatility of this humble vegetable. Today, I’m sharing my absolute favorite Cucumber Recipes Asian: 7 Refreshing Dishes to Wow Your Tastebuds, each one guaranteed to transport you to the vibrant streets of Asia with every bite. Get ready to impress your friends and family with these simple yet incredibly flavorful recipes!
7 Refreshing Asian Cucumber Recipes to Elevate Your Meals
Cucumbers are more than just a salad ingredient; they’re a blank canvas for incredible Asian flavors. Their refreshing crispness pairs perfectly with spicy, tangy, and savory profiles, making them a staple in many Asian cuisines. Let’s dive into seven amazing dishes that will make you see cucumbers in a whole new light!
1. Sunomono (Japanese Cucumber Salad)
Sunomono is a classic Japanese cucumber salad that’s both refreshing and subtly sweet. The key is the balanced vinegar dressing, which perfectly complements the cool cucumber. It’s incredibly easy to make and a fantastic palate cleanser.
Ingredients:
- 2 Japanese cucumbers (or English cucumber), thinly sliced
- 1/4 teaspoon salt
- 1/4 cup rice vinegar
- 2 tablespoons sugar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Pinch of red pepper flakes (optional)
- Toasted sesame seeds, for garnish
Instructions:
- Thinly slice the cucumbers. You can use a mandoline for even slices.
- Place the sliced cucumbers in a bowl and sprinkle with salt. Let them sit for 10 minutes to draw out excess moisture. This step helps them stay crisp.
- While the cucumbers are resting, prepare the dressing. In a small bowl, whisk together the rice vinegar, sugar, soy sauce, and sesame oil. Add a pinch of red pepper flakes if you like a little heat.
- After 10 minutes, gently squeeze the cucumbers to remove the excess water. Pat them dry with a paper towel.
- Add the cucumbers to the dressing and toss to coat.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Garnish with toasted sesame seeds before serving. Enjoy the burst of flavor!
Success Tips:
- Use Japanese or English cucumbers: These varieties have thinner skins and fewer seeds, making them ideal for this salad.
- Don’t skip the salting step: Salting the cucumbers draws out excess moisture, preventing the salad from becoming watery.
- Adjust the sweetness to your liking: Taste the dressing and add more sugar if you prefer a sweeter salad.
- Make it ahead: Sunomono can be made a day in advance. The flavors will only improve as it sits!
2. Oi Muchim (Korean Spicy Cucumber Salad)
Oi Muchim is a vibrant and flavorful Korean cucumber salad that’s bursting with spicy, tangy, and savory notes. It’s a popular side dish (banchan) that’s incredibly easy to make. If you are looking for a great side dish to complement your meal, consider making Sizzling Chinese Pepper Steak With Onions. The cool and spicy cucumber salad is the perfect pairing!
Ingredients:
- 2 cucumbers, thinly sliced
- 1 tablespoon salt
- 2 tablespoons gochugaru (Korean chili powder)
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 clove garlic, minced
- 1/2 teaspoon grated ginger
- 1 green onion, thinly sliced
- Toasted sesame seeds, for garnish
Instructions:
- Thinly slice the cucumbers and place them in a bowl.
- Sprinkle with salt and let sit for 15-20 minutes to draw out excess moisture.
- While the cucumbers are resting, prepare the sauce. In a bowl, combine the gochugaru, rice vinegar, soy sauce, sesame oil, sugar, garlic, and ginger.
- Rinse the cucumbers under cold water and squeeze out any excess moisture.
- Add the cucumbers to the sauce along with the sliced green onion.
- Toss well to coat.
- Garnish with toasted sesame seeds and serve immediately or chill for later.
Success Tips:
- Adjust the spiciness: Gochugaru comes in varying levels of heat. Start with a smaller amount and add more to taste.
- Massage the cucumbers: After rinsing, gently massage the cucumbers with the sauce to help them absorb the flavors.
- Use fresh ingredients: Fresh garlic, ginger, and green onion will make a big difference in the flavor of the salad.
- Pair with grilled meats: Oi Muchim is a fantastic accompaniment to Korean BBQ or any grilled meat.
3. Thai Cucumber Salad
This Thai Cucumber Salad is a delightful mix of sweet, sour, spicy, and savory flavors. It’s incredibly refreshing and perfect for a hot day. If you are looking for another great salad recipe, check out Cucumber and Bell Pepper Salad. The combination of fresh vegetables and a zesty dressing makes it a perfect light meal or side dish.
Ingredients:
- 2 cucumbers, peeled, seeded, and diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/4 cup roasted peanuts, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon sugar
- 1/2 teaspoon red pepper flakes (or to taste)
- 1 clove garlic, minced
Instructions:
- In a large bowl, combine the cucumbers, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, fish sauce, sugar, red pepper flakes, and garlic.
- Pour the dressing over the cucumber mixture and toss to coat.
- Top with chopped peanuts and serve immediately or chill for later.
Success Tips:
- Adjust the flavors to your liking: Taste the dressing and adjust the lime juice, fish sauce, sugar, and red pepper flakes to suit your preferences.
- Use fresh lime juice: Freshly squeezed lime juice is essential for the best flavor.
- Toast the peanuts: Toasting the peanuts enhances their flavor and adds a nice crunch to the salad.
- Serve with grilled chicken or fish: This salad is a great accompaniment to grilled dishes.
4. Chinese Smashed Cucumber Salad (Pai Huang Gua)
Pai Huang Gua, or Chinese Smashed Cucumber Salad, is a simple yet incredibly flavorful dish. The smashing technique helps the cucumbers absorb the dressing more effectively, resulting in a more intense flavor. This is one of my go-to recipes for a quick and satisfying snack. For another quick and satisfying snack, try the Cucumber Snack Bowl. It’s a delightful combination of crisp cucumbers, tangy dressing, and crunchy toppings.
Ingredients:
- 2 cucumbers
- 1 teaspoon salt
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1/2 teaspoon sugar
- 1/4 teaspoon red pepper flakes (optional)
Instructions:
- Cut the cucumbers into 2-inch pieces.
- Place the cucumber pieces in a ziplock bag or between two sheets of plastic wrap.
- Using a rolling pin or the flat side of a knife, gently smash the cucumbers. Don’t pulverize them; you want them to crack and break apart slightly.
- Transfer the smashed cucumbers to a bowl and sprinkle with salt. Let them sit for 10 minutes.
- While the cucumbers are resting, prepare the dressing. In a small bowl, whisk together the garlic, soy sauce, rice vinegar, sesame oil, sugar, and red pepper flakes (if using).
- Rinse the cucumbers under cold water and squeeze out any excess moisture.
- Add the cucumbers to the dressing and toss to coat.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
Success Tips:
- Don’t over-smash the cucumbers: You want them to crack and break apart slightly, but not turn into mush.
- Use a good quality soy sauce: The soy sauce is a key ingredient in the dressing, so use a high-quality one for the best flavor.
- Adjust the garlic to your liking: If you’re not a fan of garlic, you can reduce the amount or omit it altogether.
- Serve as a side dish or appetizer: Pai Huang Gua is a versatile dish that can be served as a side dish or appetizer.
5. Vietnamese Cucumber Salad (Goi Dua Chuot)
Goi Dua Chuot is a light and refreshing Vietnamese cucumber salad that’s perfect for a hot day. It’s typically served as a side dish or a topping for banh mi sandwiches. It’s a delightful mix of sweet, sour, and herbaceous flavors.
Ingredients:
- 2 cucumbers, thinly sliced
- 1/2 cup carrots, julienned
- 1/4 cup daikon radish, julienned (optional)
- 1/4 cup mint leaves, chopped
- 1/4 cup cilantro leaves, chopped
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 1 tablespoon fish sauce
- 1 clove garlic, minced
- 1/4 cup roasted peanuts, chopped (for garnish)
Instructions:
- In a large bowl, combine the cucumbers, carrots, and daikon radish (if using).
- In a small bowl, whisk together the rice vinegar, sugar, fish sauce, and garlic.
- Pour the dressing over the cucumber mixture and toss to coat.
- Add the mint and cilantro leaves and toss gently.
- Garnish with chopped peanuts and serve immediately or chill for later.
Success Tips:
- Use a mandoline for even slices: A mandoline makes it easy to slice the cucumbers and carrots into thin, even slices.
- Adjust the sweetness to your liking: Taste the dressing and add more sugar if you prefer a sweeter salad.
- Use fresh herbs: Fresh mint and cilantro are essential for the best flavor.
- Serve with grilled pork or chicken: This salad is a great accompaniment to grilled dishes.
6. Japanese Cucumber Pickles (Kyuri Tsukemono)
Kyuri Tsukemono are quick and easy Japanese cucumber pickles that are perfect as a side dish or a snack. They are crisp, refreshing, and slightly sweet and sour. They are incredibly addictive! The perfect accompaniment to a Teriyaki Chicken Rice Bowl, offering a refreshing contrast to the savory chicken.
Ingredients:
- 2 Japanese cucumbers (or English cucumber)
- 1/4 cup rice vinegar
- 2 tablespoons sugar
- 1 tablespoon soy sauce
- 1 teaspoon salt
- 1/2 teaspoon grated ginger (optional)
Instructions:
- Wash the cucumbers and pat them dry.
- Cut the cucumbers into 1/4-inch thick slices.
- In a bowl, combine the rice vinegar, sugar, soy sauce, salt, and grated ginger (if using).
- Add the cucumber slices to the bowl and toss to coat.
- Transfer the cucumber mixture to a ziplock bag or a container.
- Refrigerate for at least 2 hours, or preferably overnight, to allow the cucumbers to pickle.
- Serve chilled.
Success Tips:
- Use fresh, firm cucumbers: This will ensure that the pickles are crisp and not mushy.
- Adjust the sweetness and sourness to your liking: Taste the pickling liquid and adjust the sugar and rice vinegar to suit your preferences.
- Store in an airtight container in the refrigerator: These pickles will keep for up to a week in the refrigerator.
- Experiment with different flavors: Try adding a pinch of red pepper flakes for a little heat or a few slices of ginger for a more complex flavor.
7. Cucumber Raita (Indian Yogurt Dip)
While technically a dip, Cucumber Raita is so refreshing and versatile that it deserves a spot on this list! It’s a cooling yogurt-based dip that’s perfect for balancing out spicy Indian dishes. The combination of creamy yogurt, crisp cucumber, and aromatic spices is simply divine.
Ingredients:
- 1 cup plain yogurt (full-fat or low-fat)
- 1/2 cucumber, grated
- 1/4 teaspoon cumin powder
- 1/4 teaspoon black salt (kala namak)
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon cilantro, chopped
- Salt to taste
Instructions:
- Grate the cucumber and squeeze out any excess moisture.
- In a bowl, combine the yogurt, grated cucumber, cumin powder, black salt, red pepper flakes (if using), and cilantro.
- Season with salt to taste.
- Mix well and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled.
Success Tips:
- Squeeze out the excess moisture from the grated cucumber: This will prevent the raita from becoming watery.
- Use full-fat yogurt for a richer flavor: Full-fat yogurt will give the raita a creamier texture and a more intense flavor.
- Adjust the spices to your liking: Taste the raita and adjust the cumin powder, black salt, and red pepper flakes to suit your preferences.
- Serve with Indian dishes: Cucumber Raita is a classic accompaniment to Indian dishes like biryani, curries, and tandoori chicken.
Conclusion
There you have it – seven incredibly refreshing and flavorful Asian cucumber recipes that are sure to wow your tastebuds! From the subtle sweetness of Sunomono to the spicy kick of Oi Muchim, there’s a cucumber dish for every palate. I hope you’re inspired to try these recipes and discover the amazing versatility of this humble vegetable. Happy cooking!
Sunomono (Japanese Cucumber Salad)
Ingredients
Equipment
Method
- Thinly slice the cucumbers using a mandoline or sharp knife.
- Place cucumbers in a bowl and sprinkle with salt. Let sit for 10 minutes to release moisture.
- Meanwhile, whisk together rice vinegar, sugar, soy sauce, sesame oil, and red pepper flakes (if using).
- Squeeze cucumbers gently to remove moisture. Pat dry with a paper towel.
- Add cucumbers to dressing and toss to coat.
- Chill for 30 minutes before serving. Garnish with toasted sesame seeds.