EASY BEEF STIR FRY WITH VEGETABLES RECIPE

Nothing beats the sizzling sound of tender beef and crisp vegetables dancing together in a hot wok, creating a symphony of flavors that will transport your taste buds straight to culinary heaven. This beef stir fry with vegetables is not just another weeknight meal; it’s a quick, nutritious, and incredibly satisfying dish that comes together in less than 30 minutes. Whether you’re a busy professional or a home cook looking to impress, this recipe will become your go-to solution for a delicious and speedy dinner that everyone will love.

Ingredients You’ll Need

For the Beef

• 1.5 pounds flank steak or sirloin, thinly sliced
• 2 tablespoons cornstarch
• 1 teaspoon salt
• 1/2 teaspoon black pepper

For the Vegetable Mix

• 2 bell peppers (red and green), sliced
• 1 large onion, sliced
• 2 cups broccoli florets
• 2 carrots, julienned

For the Stir Fry Sauce

• 1/4 cup soy sauce
• 2 tablespoons oyster sauce
• 2 tablespoons rice vinegar
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons brown sugar
• 1 teaspoon sesame oil

Preparing the Perfect Beef Stir Fry

Meat Preparation Tips

Pro tip: The secret to tender beef is slicing against the grain and using cornstarch! This technique ensures your meat stays incredibly juicy. After slicing, toss the beef with cornstarch, salt, and pepper, which creates a light protective coating that helps seal in moisture.

Vegetable Chopping Techniques

Uniform vegetable sizes are crucial for even cooking. Aim to slice all vegetables into similar-sized pieces, approximately 1/4 inch thick. This ensures everything cooks at the same rate and looks beautifully professional.

Step-by-Step Cooking Instructions

1. Heat a large wok or heavy skillet over high heat. Add 2 tablespoons of neutral cooking oil.
2. Quickly stir-fry the beef in batches, cooking for 2-3 minutes until just browned. Remove and set aside.
3. In the same pan, add a bit more oil and stir-fry vegetables starting with harder vegetables like carrots, then adding softer ones like peppers.
4. Whisk sauce ingredients together in a small bowl.
5. Return beef to the pan, pour sauce over everything, and stir-fry for an additional 2-3 minutes until sauce thickens.

Pro Tips and Variations

Want to mix things up? This recipe pairs perfectly with other Asian-inspired dishes. Try serving it alongside Beef Broccoli Takeout or Chinese Pepper Steak for a complete meal. For protein variations, you could easily swap beef with chicken or tofu. If you’re looking for something with a bit more kick, check out our Spicy Hot Honey Beef Bowl for inspiration.

Storage and Reheating

Store leftover stir fry in an airtight container in the refrigerator for up to 3-4 days. When reheating, use a skillet over medium heat to help maintain the vegetables’ crisp texture. Avoid microwave reheating if possible, as it can make the meat tough.

Nutritional Notes

This beef stir fry is not just delicious but also nutritionally balanced. Packed with lean protein from beef and a rainbow of vegetables, it provides essential vitamins, minerals, and a good balance of macronutrients. Enjoy your culinary adventure, and remember: the key to a great stir fry is high heat, quick cooking, and confidence in the kitchen!