ULTIMATE HOMEMADE HIGH PROTEIN PIZZA HOT POCKETS

These Homemade High Protein Pizza Hot Pockets deliver a satisfying, macro-friendly alternative to store-bought versions, perfect for a quick lunch, snack, or even a fun dinner. Imagine biting into a warm, cheesy, pizza-flavored pocket of goodness, knowing you’re fueling your body with protein and wholesome ingredients. This recipe is all about creating a convenient and delicious meal that aligns with your healthy lifestyle!

They’re so much better than the frozen ones – trust me!

What You’ll Need

Let’s gather all the ingredients for these delicious pizza hot pockets. These are simple to find and probably already in your pantry!

Here’s what you’ll need:

• All-purpose flour: (Forms the base of the dough, providing structure.)
• Whey protein powder: (Adds a protein boost and slightly sweet flavor.)
• Active dry yeast: (Helps the dough rise and become light and airy.)
• Warm water: (Activates the yeast and hydrates the dough.)
• Olive oil: (Adds moisture and flavor to the dough.)
• Salt: (Enhances the flavor of the dough.)
• Pizza sauce: (The classic base for that pizza flavor we all crave.)
• Mozzarella cheese: (Provides that gooey, cheesy texture.)
• Pepperoni: (Adds a spicy, savory kick.)
• Your favorite pizza toppings: (Customize to your heart’s content!)

Easy Substitutions

Sometimes, you need to make do with what you have. Here are a few easy swaps:

• For a gluten-free option, use a gluten-free all-purpose flour blend.
• If you don’t have whey protein, try casein protein or even unflavored protein powder.
• Use any cheese you like – cheddar, provolone, or a blend.
• Swap pepperoni for sausage, ham, or veggies.
• Use a different oil, like avocado or coconut oil.

Fun Variations to Try

Want to take these hot pockets to the next level? Here are a few fun twists:

• Spicy Kick: Add a pinch of red pepper flakes to the dough or filling for a spicy kick.
• Veggie Lover’s Delight: Load up on your favorite veggies like mushrooms, bell peppers, onions, and spinach.
• Hawaiian Style: Add pineapple and ham for a sweet and savory flavor combination.
• BBQ Chicken: Use BBQ sauce instead of pizza sauce and fill with cooked chicken, red onion, and cilantro. You could even whip up some Cheesy Garlic Chicken Wraps for inspiration.

Preparation Steps

Let’s get cooking! Follow these easy steps to make your own Homemade High Protein Pizza Hot Pockets:

Step 1: Activate the Yeast

Step 2: Make the Dough

In a large bowl, whisk together flour, whey protein powder, and salt. Add the yeast mixture and olive oil. Mix until a shaggy dough forms.

Step 3: Knead the Dough

Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. It should be slightly tacky but not sticky.

Step 4: Let the Dough Rise

Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let it rise in a warm place for 1-1.5 hours, or until doubled in size.

Step 5: Prepare the Filling

While the dough is rising, prepare your pizza filling. Chop your favorite toppings and set aside. Consider making a batch of Beef And Potato Burrito Ultimate filling and adapting it for a different flavor profile.

Step 6: Divide the Dough

Punch down the risen dough and divide it into 6-8 equal portions.

Step 7: Shape the Hot Pockets

Roll each portion of dough into a circle about 6-8 inches in diameter. Place a spoonful of pizza sauce, cheese, pepperoni, and other toppings in the center of each circle.

Step 8: Seal the Hot Pockets

Fold the dough over the filling to form a half-moon shape. Pinch the edges firmly to seal. You can also use a fork to crimp the edges for a decorative touch.

Step 9: Bake the Hot Pockets

Preheat oven to 375°F (190°C). Place the hot pockets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown and the cheese is melted and bubbly. If you love this cheesy deliciousness, try making a Philly Cheesesteak Casserole next time!

Step 10: Cool and Enjoy

Let the hot pockets cool slightly before serving. Enjoy! These also pair well with something like a Chicken And Sweet Potato Rice Bowl

Serving Suggestions

These Homemade High Protein Pizza Hot Pockets are delicious on their own, but they also pair well with a variety of sides.

Serve them with a fresh salad, a side of marinara sauce for dipping, or some steamed vegetables. They’re also great for packing in lunchboxes or taking on the go! And if you want to keep the pizza theme going, why not try making a Keto Friendly High Protein Chicken Crust Pizza sometime?

Thanks for stopping by! I hope this dish brings joy to your table.

Lady Maria

ULTIMATE HOMEMADE HIGH PROTEIN PIZZA HOT POCKETS

These homemade pizza hot pockets are a satisfying and macro-friendly alternative to store-bought versions. Packed with protein and customizable with your favorite toppings, they are perfect for a quick lunch, snack, or dinner. Make a big batch and freeze for easy meals anytime.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Servings: 6

Course: Dinner, Lunch, Snack

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• All-purpose flour
• Whey protein powder
• Active dry yeast
• Warm water
• Olive oil
• Sal t
• Pizza sauce
• Mozzarella cheese
• Pepperon i
• Your favorite pizza toppings mushrooms, bell peppers, onions, spinach, ham, pineapple, sausage

Equipment

• small bowl
• Large bowl
• whisk
• measuring cups and spoons
• Lightly floured surface
• Lightly oiled bowl
• Plastic wrap
• baking sheet
• parchment paper
• Oven
• Fork (optional)

Method

 

1. Activate the Yeast: In a small bowl, combine warm water and active dry yeast. Let it sit for 5-10 minutes until foamy.
2. Make the Dough: In a large bowl, whisk together flour, whey protein powder, and salt. Add the yeast mixture and olive oil. Mix until a shaggy dough forms.
3. Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. It should be slightly tacky but not sticky.
4. Let the Dough Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let it rise in a warm place for 1-1.5 hours, or until doubled in size.
5. Prepare the Filling: While the dough is rising, prepare your pizza filling. Chop your favorite toppings and set aside.
6. Divide the Dough: Punch down the risen dough and divide it into 6-8 equal portions.
7. Shape the Hot Pockets: Roll each portion of dough into a circle about 6-8 inches in diameter. Place a spoonful of pizza sauce, cheese, pepperoni, and other toppings in the center of each circle.
8. Seal the Hot Pockets: Fold the dough over the filling to form a half-moon shape. Pinch the edges firmly to seal. You can also use a fork to crimp the edges for a decorative touch.
9. Bake the Hot Pockets: Preheat oven to 375°F (190°C). Place the hot pockets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown and the cheese is melted and bubbly.
10. Cool and Enjoy: Let the hot pockets cool slightly before serving. Enjoy!

Notes

Don’t overfill the hot pockets to prevent bursting during baking. Seal the edges tightly to prevent filling from leaking out. Rotate the baking sheet halfway through baking to ensure even browning. For a gluten-free option, use gluten-free all-purpose flour. Substitute whey protein with casein or unflavored protein powder. Use any cheese you like. Swap pepperoni for sausage, ham, or veggies. Add a pinch of red pepper flakes for a spicy kick. Load up on your favorite veggies. Add pineapple and ham for a Hawaiian style. Use BBQ sauce instead of pizza sauce for a BBQ chicken variation. These hot pockets are freezable; make a big batch and freeze for quick and easy meals.