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Air Fryer Boneless Skinless Chicken Thighs are shown cooked to a golden brown in this featured image.
Lady Maria

BEST Air Fryer Boneless Skinless Chicken Thighs

These air fryer boneless, skinless chicken thighs are a quick and easy way to get a healthy and delicious meal on the table in under 30 minutes. This foolproof method delivers incredibly juicy and flavorful results every time, with minimal prep and cleanup.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5-2 pounds boneless, skinless chicken thighs
  • 1-2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon chili powder optional
  • 1/4 teaspoon cayenne pepper optional
  • 1 teaspoon Italian seasoning optional
  • 1 tablespoon lemon juice optional

Equipment

  • air fryer
  • Mixing bowl
  • paper towels
  • Measuring spoons
  • Measuring cups
  • tongs
  • meat thermometer

Method
 

  1. Pat the chicken thighs dry with paper towels.
  2. Place the chicken thighs in a bowl and drizzle with olive oil.
  3. In the same bowl, sprinkle the chicken thighs with salt, pepper, garlic powder, onion powder, paprika, and dried thyme (and any optional seasonings).
  4. Toss the chicken thighs to ensure they are evenly coated with the seasonings.
  5. Preheat your air fryer to 400°F (200°C).
  6. Place the seasoned chicken thighs in the air fryer basket in a single layer, ensuring they are not overcrowded. Cook in batches if necessary.
  7. Air fry for 15-20 minutes, flipping halfway through. Cooking time depends on chicken thigh thickness.
  8. Check the internal temperature with a meat thermometer. Chicken is done when it reaches 165°F (74°C).
  9. Remove the chicken thighs from the air fryer and let them rest for 5 minutes before serving.
  10. Serve immediately and enjoy.

Notes

Don't overcrowd the air fryer basket for even cooking. Use a meat thermometer to ensure the chicken is cooked to a safe internal temperature. Adjust cooking time based on your air fryer model. Experiment with different seasonings and marinades for variations. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat leftovers in the air fryer, microwave, or oven.