Ingredients
Equipment
Method
- Prepare the Roast: Pat the beef tenderloin dry with paper towels. If necessary, use kitchen twine to tie the roast in 2-inch intervals to create a more uniform shape for even cooking.
- Season Generously: In a small bowl, combine the salt, pepper, garlic powder, rosemary, and thyme. Rub the mixture all over the beef tenderloin, ensuring it's evenly coated.
- Sear the Roast: Preheat your oven to 450°F (232°C). Heat the olive oil in a large, oven-safe skillet or roasting pan over medium-high heat. Once the oil is shimmering, sear the beef tenderloin on all sides until nicely browned, about 2-3 minutes per side.
- Roast to Perfection: Transfer the skillet or roasting pan to the preheated oven. Reduce the oven temperature to 325°F (163°C). Roast until the internal temperature reaches 125°F (52°C) for rare, 130°F (54°C) for medium-rare, or 135°F (57°C) for medium. Use a meat thermometer inserted into the thickest part of the roast to monitor the temperature. Cooking time will vary depending on the size of the roast, but it typically takes 15-20 minutes per pound.
- Rest and Recover: Remove the roast from the oven and transfer it to a cutting board. Tent it loosely with foil and let it rest for at least 15 minutes.
- Slice and Serve: Remove the twine (if used) and slice the beef tenderloin against the grain into 1/2-inch thick slices. Serve immediately.
Notes
For best results, use a high-quality meat thermometer. Adjust cooking time based on the size of the roast and your desired level of doneness. Resting the roast is essential for maximum tenderness and flavor. Serve with roasted vegetables, mashed potatoes, or a simple pan sauce.
