Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C).
- In a medium bowl, toss the chicken pieces with olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
- Heat a large oven-safe skillet over medium-high heat.
- Add the seasoned chicken to the skillet in a single layer. Don't overcrowd the pan; work in batches if necessary.
- Cook for 3-4 minutes per side, until the chicken is browned and mostly cooked through. Remove the chicken from the skillet and set aside.
- Add the diced bell peppers to the same skillet and cook for 5-7 minutes, or until they are slightly softened.
- Stir in the black beans, corn, and diced tomatoes and green chilies. Bring the mixture to a simmer.
- Return the chicken to the skillet, nestling it into the vegetable mixture.
- Sprinkle the shredded cheese evenly over the top.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly and the chicken is cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Remove the skillet from the oven and let it cool slightly before serving.
- Garnish with chopped cilantro, sour cream, and avocado slices, if desired.
- Serve immediately.
Notes
Don't overcook the chicken. Use an oven-safe skillet, or transfer the mixture to a baking dish after searing. Adjust the amount of chili powder and diced tomatoes and green chilies to your liking. Spice it up with cayenne pepper. Serve over rice or quinoa. Store leftovers in an airtight container in the refrigerator for up to 3 days. You can prep the chicken and chop the vegetables a day or two in advance.
