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Delicious Smashed Carrots are presented as a featured image, showcasing their rustic texture and vibrant color.
Lady Maria

Smashed Carrots: The Ultimate Easy Recipe

Transform humble carrots into a star dish with crispy edges and creamy interiors. This recipe unlocks the full potential of carrots through boiling, smashing, and roasting, resulting in a flavorful and visually appealing side dish. Perfect for elevating any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound carrots, peeled and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon smoked paprika
  • Salt to taste
  • Freshly ground black pepper to taste
  • Optional: Fresh herbs parsley, thyme, dill
  • Optional: Crumbled feta cheese, for garnish
  • Optional: Balsamic glaze, for garnish
  • Optional: Toasted nuts, for garnish

Equipment

  • Large Pot
  • baking sheet
  • parchment paper
  • Potato masher
  • Glass (optional, for smashing)
  • Colander or strainer

Method
 

  1. Place the carrots in a large pot and cover with cold water. Bring to a boil and cook until fork-tender, about 10-15 minutes.
  2. Preheat your oven to 400°F (200°C).
  3. Drain the carrots and let them steam dry for a few minutes.
  4. Transfer the carrots to a baking sheet lined with parchment paper.
  5. Using a potato masher or the bottom of a glass, gently smash each carrot piece until flattened, but still holding together.
  6. Drizzle the smashed carrots with olive oil and season generously with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat evenly.
  7. Bake for 20-25 minutes, or until the edges are crispy and golden brown.
  8. Remove from the oven and garnish with your favorite toppings, such as fresh herbs, feta cheese, or balsamic glaze. Serve immediately.

Notes

Be careful not to overcook the carrots during boiling, as they will become mushy. Letting the carrots steam dry after boiling helps to remove excess moisture and promotes crispier edges. Feel free to experiment with different seasonings and toppings to customize the flavor of your smashed carrots. For extra flavor, try using an infused olive oil, such as garlic or herb-infused oil. Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.