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Zesty kohlrabi salad. Refreshing slaw with vibrant green kohlrabi.
Lady Maria

Zesty Kohlrabi Salad

This vibrant and refreshing kohlrabi salad is the perfect way to enjoy this often-overlooked vegetable. With a zesty lemon dressing and a medley of fresh herbs, it's a light and flavorful side dish that's sure to impress.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 6
Course: Salad, Side Dish
Cuisine: German-Inspired
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 2 medium kohlrabi bulbs, peeled and julienned or grated
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon honey or maple syrup optional
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • Optional: toasted sunflower seeds
  • Optional: crumbled feta cheese
  • Optional: red pepper flakes

Equipment

  • Large mixing bowl
  • Vegetable peeler
  • Knife or mandoline
  • Grater (optional)
  • Cutting board
  • Measuring cups
  • Measuring spoons
  • small bowl
  • whisk

Method
 

  1. Peel the kohlrabi bulbs using a sharp knife or vegetable peeler to remove the tough outer skin.
  2. Julienne the kohlrabi into thin strips using a knife or mandoline. Alternatively, use a grater for a finer texture.
  3. Thinly slice the red onion. If the flavor is too strong, soak the slices in cold water for 10 minutes.
  4. Finely chop the fresh parsley, dill, and mint.
  5. In a large mixing bowl, combine the julienned kohlrabi, sliced red onion, chopped parsley, dill, and mint.
  6. In a small bowl, whisk together the olive oil, lemon juice, honey (if using), Dijon mustard, salt, and pepper until well emulsified.
  7. Pour the dressing over the kohlrabi mixture and toss gently to coat evenly.
  8. Taste the salad and adjust the seasoning as needed. Add more salt, pepper, lemon juice, or honey to suit your taste.
  9. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  10. Serve the salad as a side dish, light lunch, or snack. Garnish with toasted sunflower seeds or crumbled feta cheese, if desired.

Notes

For best results, use fresh, high-quality ingredients. Avoid overdressing the salad to prevent it from becoming soggy. Adjust the sweetness by adding honey or maple syrup to your liking. Chilling the salad enhances the flavors. Store leftover salad in an airtight container in the refrigerator for up to 2 days. Consider adding a pinch of red pepper flakes for a spicy kick or substituting some of the olive oil with Greek yogurt for a creamier texture.